Trimming the mid section is always high on everyone's to do list. Love handles, overlapping of waistbands, and pure muscle definition are the top concerns. I have provided you with some easy, yet effective workouts to help you reach your 6 pack aspirations and say bye-bye to that belly!
Remember, the more work you put in, the more results you see.
Warning: perform these exercises at your own risk. TheeBlackSocialite and all subsidiary groups and persons are not held liable and will not take responsibility for harm occurred while attempting the above exercises. We recommend Consulting a certified trainer & physician before attempting. Know your limitations.